One of my favorite sandwiches hands down is a BLT: bacon, lettuce and tomato. This vegetarian version uses tempeh bacon that you can get from Whole Foods and avocado. Yum!
Sometimes I think the BLT should be called BMT though. The mayonnaise is so much more important than the lettuce!
For each sandwich:
1 teaspoon olive oil
3 slices tempeh bacon
2 pieces sourdough bread
1 1/2 – 2 tablespoons mayo (full fat, preferrably Best Foods)
1 piece lettuce
2 sliced tomato salted
3-4 slices avocado salted
- Heat olive oil in a skillet and cook the tempeh bacon until lightly browned on each side.
- Toast the sourdough bread.
- Spread bread with mayo, top with lettuce, tempeh bacon, tomato, and avocado.