{"id":6912,"date":"2017-09-18T16:17:49","date_gmt":"2017-09-18T23:17:49","guid":{"rendered":"http:\/\/mayabugs.com\/blog\/?p=6912"},"modified":"2017-09-18T16:17:49","modified_gmt":"2017-09-18T23:17:49","slug":"chickpea-tuna-salad","status":"publish","type":"post","link":"https:\/\/mayabugs.com\/blog\/chickpea-tuna-salad\/","title":{"rendered":"Chickpea “Tuna” Salad"},"content":{"rendered":"
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Love this chickpea take on a tuna salad. The nutritional yeast and Maggi were inspired by Veg Annie’s recipe<\/a>. She uses Bragg’s which tastes very similar to Maggi to me and I love nutritional yeast! I added\u00a0onions and apple because I love little crunchy things in my “tuna” salad and my\u00a0recipe is just vegetarian rather than vegan, I love me some Best Foods mayo!<\/p>\n

1 1\/2 cups cooked garbanzo beans or 1 can of garbanzo beans drained and rinsed
\n1\/4 of an onion finely chopped
\n1 celery stalk chopped
\n1\/3 of an apple chopped
\n1 tablespoons Best Foods mayo
\n1 tablespoon Maggi seasoning sauce (or Bragg’s liquid aminos)
\n1 tablespoon nutritional yeast
\n1 tsp onion powder<\/p>\n

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  1. Mash up the chickpeas and mix with all the ingredients.<\/li>\n
  2. Serve on toasted bread.<\/li>\n<\/ol>\n

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