{"id":4757,"date":"2013-08-29T09:46:10","date_gmt":"2013-08-29T16:46:10","guid":{"rendered":"http:\/\/mayabugs.com\/blog\/?p=4757"},"modified":"2014-04-19T09:57:26","modified_gmt":"2014-04-19T16:57:26","slug":"blta-tempeh-bacon-lettuce-tomato-avocado-sandwich","status":"publish","type":"post","link":"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/","title":{"rendered":"BLTA (Tempeh Bacon, Lettuce, Tomato &#038; Avocado Sandwich)"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n                            <a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\">\n                                <img decoding=\"async\" src=\"https:\/\/mayabugs.com\/blog\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n                            <\/a>\n                        <\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"225px\" size=\"small\"><\/fb:like><\/div><\/div><p><a style=\"line-height: 1.5em;\" href=\"http:\/\/mayabugs.com\/blog\/american-recipes\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/attachment\/blta-vegetarian-style\/\" rel=\"attachment wp-att-4758\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4758\" alt=\"BLTA Vegetarian Style\" src=\"http:\/\/mayabugs.com\/blog\/wp-content\/uploads\/2013\/08\/BLTA-Vegetarian-Style.jpg\" width=\"3648\" height=\"2736\" srcset=\"https:\/\/mayabugs.com\/blog\/wp-content\/uploads\/2013\/08\/BLTA-Vegetarian-Style.jpg 3648w, https:\/\/mayabugs.com\/blog\/wp-content\/uploads\/2013\/08\/BLTA-Vegetarian-Style-400x300.jpg 400w, https:\/\/mayabugs.com\/blog\/wp-content\/uploads\/2013\/08\/BLTA-Vegetarian-Style-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 3648px) 100vw, 3648px\" \/><\/a><\/p>\n<p>One of my favorite sandwiches hands down is a BLT: bacon, lettuce and tomato. This vegetarian version uses tempeh bacon that you can get from Whole Foods and avocado. Yum!<\/p>\n<p>Sometimes I think the BLT should be called BMT though. The mayonnaise is so much more important than the lettuce!<\/p>\n<p><span style=\"text-decoration: underline;\">For each sandwich:<\/span><br \/>\n1 teaspoon olive oil<br \/>\n3 slices tempeh bacon<br \/>\n2 pieces sourdough bread<br \/>\n1 1\/2 &#8211; 2 tablespoons mayo (full fat, preferrably Best Foods)<br \/>\n1 piece lettuce<br \/>\n2 sliced tomato salted<br \/>\n3-4 slices avocado salted<\/p>\n<ol>\n<li><span style=\"line-height: 13px;\">Heat olive oil in a skillet and cook the tempeh bacon until lightly browned on each side.<\/span><\/li>\n<li>Toast the sourdough bread.<\/li>\n<li>Spread bread with mayo, top with lettuce, tempeh bacon, tomato, and avocado.<\/li>\n<\/ol>\n<div class=\"social-likes social-likes_notext\" data-title=\"BLTA (Tempeh Bacon, Lettuce, Tomato & Avocado Sandwich)\" data-url=\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/\" data-counters=\"yes\"><div class=\"facebook\" title=\"Share link on Facebook\"><\/div><div class=\"plusone\" title=\"Share link on Google+\"><\/div><div class=\"twitter\" data-via=\"mayabugs\" title=\"Share link on Twitter\"><\/div><div class=\"pinterest\" title=\"Share image on Pinterest\" data-media=\"http:\/\/mayabugs.com\/blog\/wp-content\/uploads\/2013\/08\/BLTA-Vegetarian-Style.jpg\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>One of my favorite sandwiches hands down is a BLT: bacon, lettuce and tomato. This vegetarian version uses tempeh bacon that you can get from Whole Foods and avocado. Yum! Sometimes I think the BLT should be called BMT though. &hellip; <a class=\"more-link\" href=\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amazonpipp_noncename":"","amazon-product-isactive":"","amazon-product-single-asin":"","amazon-product-content-location":"","amazon-product-content-hook-override":"2","amazon-product-excerpt-hook-override":"3","amazon-product-singular-only":"","amazon-product-amazon-desc":"","amazon-product-show-gallery":"","amazon-product-show-features":"","amazon-product-newwindow":"3","amazon-product-show-list-price":"","amazon-product-show-used-price":"","amazon-product-show-saved-amt":"","amazon-product-timestamp":"","amazon-product-new-title":"","amazon-product-use-cartURL":"","amazon_featured_post_meta_key":"","_amazon_featured_alt":"","amazon-product-template":"","_s2mail":"yes","footnotes":""},"categories":[179,216],"tags":[1198,1232,1234,1196,1197,1233],"class_list":["post-4757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american-european-fusion-recipes","category-sandwich-recipes","tag-blt-with-tempeh-bacon","tag-blta-recipe","tag-tempeh-bacon","tag-vegetarian-blt","tag-vegetarian-blt-with-avocado","tag-veggie-blta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BLTA (Tempeh Bacon, Lettuce, Tomato &amp; Avocado Sandwich) - Mayabugs&#039;s Recipes<\/title>\n<meta name=\"description\" content=\"One of my favorite sandwiches hands down is a BLT: bacon, lettuce and tomato. This vegetarian version uses tempeh bacon that you can get from Whole Foods and avocado. Yum!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aryan Mehta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/\",\"url\":\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/\",\"name\":\"BLTA (Tempeh Bacon, Lettuce, Tomato & Avocado Sandwich) - Mayabugs's Recipes\",\"isPartOf\":{\"@id\":\"https:\/\/mayabugs.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mayabugs.com\/blog\/blta-tempeh-bacon-lettuce-tomato-avocado-sandwich\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mayabugs.com\/blog\/wp-content\/uploads\/2013\/08\/BLTA-Vegetarian-Style.jpg\",\"datePublished\":\"2013-08-29T16:46:10+00:00\",\"dateModified\":\"2014-04-19T16:57:26+00:00\",\"author\":{\"@id\":\"https:\/\/mayabugs.com\/blog\/#\/schema\/person\/8a1be1c3e5f552cad94c0fc7d221da7f\"},\"description\":\"One of my favorite sandwiches hands down is a BLT: bacon, lettuce and tomato. 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